Wes Kennedy

Wes Kennedy

Wes Kennedy

Full Description


Wes developed his passion for fitness during his 8 years in the Canadian Forces. He spent the last 5 years as a Special Forces Operator, which required him to develop into a mentally tough and physically robust individual.
He believes that every person goes through various levels of growth throughout their lives, but they all follow the same general cycle. They ASPIRE to achieve something beyond that which they are capable of in that moment. They then GROW, learn, and develop themselves in pursuit of these goals. And by doing this repeatedly over time, they begin to EXCEL not only at these various skill sets, but at life as a whole.
His goal is to provide a system to coach and mentor people through this process as effectively as possible. While he trains people for physical performance goals, he incorporates aspects of assessment, nutrition coaching, stress management and lifestyle practices, as well as individualized program design so that each athlete experiences much more than just great fitness results.



Facebook Page

https://www.facebook.com/elitetrainingprograms

YouTube Channel

https://www.youtube.com/channel/UCChkK21nQlJhxIzKkNSWGaQ