Bodybuilding

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Bodybuilding

  • Karen Sessions

    Karen Sessions

    Karen Sessions

    Hits 418

    I'm a natural bodybuilder and personal trainer and have been training since 1988. I'm also the creator of the best-selling eBook, Iron Dolls - Female Bodybuilding. It's THE step-by-step system allowing you to sculpt the body of your dreams.
  • Marc David

    Marc David

    Marc David

    Hits 368

    Natural bodybuilder in pursuit of more muscle. Figured it out and now my goal is to spread the word to everybody who will listen so they don't have to waste years training.
  • Omar Ventura

    Omar Ventura

    Omar Ventura

    Hits 358

    I pro­vide peo­ple with a fit­ness pro­gram or pro­grams that con­tain infor­ma­tion that may serve to mod­ify their lifestyle for the bet­ter. These pro­grams may be used by all indi­vid­u­als who are deter­mined to achieve a more aes­thet­i­cally pleas­ing physique. The pro­gram offers meal guides, resis­tance train­ing exer­cises (Includ­ing reps and sets), sug­gested car­dio­vas­cu­lar time dura­tions for indi­vid­u­als to fol­low in hopes of attain­ing their real­is­tic and or desired physique, and a list of optional sup­ple­ments one can use. The use of my pro­gram as a guide is some­what like a fit­ness ori­ented infor­ma­tion source that has ben­e­fited many peo­ple that need to see some­thing to fol­low. A sig­nif­i­cant amount of these indi­vid­u­als wanted to lose body fat, incor­po­rate a fit­ness lifestyle into their daily reg­i­ment, and/or par­tic­i­pate in physiques stage competitions.
  • Lee Hayward

    Lee Hayward

    Lee Hayward

    Hits 339

    I got started working out when I was 12 years old after seeing Arnold Schwarzenegger in the Conan movies. I was just blown away that someone could actually be that big and look like a real life comic book super hero. I was determined that I would someday look like that myself.
  • Ben Pakulski

    Ben Pakulski

    Twice the Muscle in Half the Time

    Hits 379

    IFBB pro bodybuilder, Creator of the #1 best-selling muscle building program
  • Vince Del Monte

    Vince Del Monte

    No Nonsense Approach to Lifting & Living Large

    Hits 356

    Dedicated to helping 1 million guys and gals build life changing muscle by the year 2020
  • Zach Evan Esh

    Zach Evan Esh

    Excuses are for the weak. Let's crush this day and own it.

    Hits 389

    Founder of the Underground Strength Gym and the Underground Strength Coach Certification.
  • Nick Nilsson

    Nick Nilsson

    The Mad Scientist of Muscle

    Hits 561

    Flying in the face of conventional wisdom, he’s known around the world as the "Mad Scientist of Muscle” for a reason. Nine-time published author and fitness expert Nick Nilsson enters his lab every day with one obsession – to experiment with and deliver the kind of mind-blowing, extraordinary weight training solutions that get results – FAST.