Cassey Ho

Train Like a Beast, Look like a Beauty

Cassey Ho

Full Description

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Here’s my story 🙂
I graduated with an honors degree in Biology from Whittier College in 2009 but decided not to pursue my parent’s predestined path for me in medicine. While in school, I started teaching Pilates as a sophomore at a small studio down the street from our campus. Right then and there, instructing became one of the most satisfying parts of my life. (I am certified by NAFC, NESTA and Balanced Body University for mat and reformer.) Since then I’ve worked at every gym you can imagine! Currently, my format, POP Pilates is launching at 24 Hr Fitness gyms nationwide!

Facebook Page

Twitter Handle

YouTube Channel